Parul Sharma 233 Questions 107 Answers 0 Best Answers 449 Points View Profile0 Parul Sharma Asked: April 27, 20202020-04-27T12:41:25+05:30 2020-04-27T12:41:25+05:30In: Women's FitnessHow can women get Faster results outside the gym0 How can women get Faster results outside the gymwomen fitness ShareFacebook1 AnswerVotedOldestRecentmanish1008 Bahadurgarh, India 1k Questions 1k Answers 0 Best Answers 4k Points View Profile manish1008 Added an answer on April 30, 2020 at 5:15 am Follow these five steps for fast fitness results that are safe and effective – and last. 1. Increase your workout intensity and protein intake. … 2. Eat to fuel your body. … 3. Prioritize strength training over traditional steady-state cardio. … 4. Make time for recovery. … 5. Switch things up after six to 12 weeks.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.