How to cope with mental health during the coronavirus lockdown?
How to cope with mental health during the coronavirus lockdown?
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Harsh
Here’s a short list of points of how to cope up with your mental health in the lockdown period in a simple and straight way:
Organise your space.
Seek comfort from others.
Move your body.
Breathe(Meditate).
Netflix and chill (responsibly).
At the end, do focus on being a productive person throughout the lockdown period.