Aside a lethargic person no one said this ever, or in a simple language we can say that in today’s busy world nobody has enough time work out, aside the dedicated ones.
In this case we must find ways to secure enough time to start working out for at least an hour a day.
Exercise means different things to different people. If you think that exercise is one hour a day, five days a week, and you are working 40–60 hours per week with family and social duties in between, then you don’t have time to do this sort of exercise.
But if you change your mindset to consider that exercise is simply a deliberate attempt at moving around more vigorously than usual, then no matter how busy you are, you definitely have time to exercise.
Harsh
Aside a lethargic person no one said this ever, or in a simple language we can say that in today’s busy world nobody has enough time work out, aside the dedicated ones.
In this case we must find ways to secure enough time to start working out for at least an hour a day.
Exercise means different things to different people. If you think that exercise is one hour a day, five days a week, and you are working 40–60 hours per week with family and social duties in between, then you don’t have time to do this sort of exercise.
But if you change your mindset to consider that exercise is simply a deliberate attempt at moving around more vigorously than usual, then no matter how busy you are, you definitely have time to exercise.