charu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile0 charu25 Asked: July 9, 20202020-07-09T10:35:21+05:30 2020-07-09T10:35:21+05:30In: Health& fitnessIs curd really helpful in digestion? Explain it?0 Is curd really helpful in digestion? Explain it?curddigestion ShareFacebook1 AnswerVotedOldestRecentcharu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile charu25 Added an answer on July 9, 2020 at 10:46 am Our love with curd, means ‘dahi’, is not new. It’s simply the issues and queries that are revamped, distrustful its necessity in our daily diet. From marination to drinks, we tend to use it all over. However the question of concern is, ‘Is curd extremely useful in digestion? Thus, here I support my answer with examples –According to Ayruveda, the act of intake is vitalizing. The digestion method is essentially dependent of dosha balance and also the only suggests that to balanced the organic process Agni is ‘curd’. it’s perpetually suggested to eat curd or drink recent yoghurt drink known as lassi when a meal. It reduces gas and bloating.According to consultants, curd is made in special proteins, K and Mg that facilitate lowering high pressure.Stronger immunity – The live active cultures found in yoghurt work as a protecting protect that fight against germs and keep the intestinal tract safe.Even medical science has agreed with the power of pro-biotic elements that are present in curd. From improving the digestion to treating an upset tummy, the magical white compound with active bacteria is highly useful in improving gut activity in all age groups0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.