charu25 New Delhi, India 4k Questions 5k Answers 1 Best Answer 5k Points View Profile0 charu25 Asked: July 26, 20202020-07-26T17:51:05+05:30 2020-07-26T17:51:05+05:30In: Health& fitnessMention some of the evidence-based benefits of Green Tea?0 Mention some of the evidence-based benefits of Green Tea?evidencegreen ShareFacebook1 AnswerVotedOldestRecentcharu25 New Delhi, India 4k Questions 5k Answers 1 Best Answer 5k Points View Profile charu25 Added an answer on July 26, 2020 at 6:02 pm Here are some of the evidence-based benefits of Green Tea – 1. May improve brain function Green tea does extra than just keep you alert, it is able to also assist increase brain function. The important thing energetic ingredient is caffeine, that’s a regarded stimulant. It doesn’t include as plenty as coffee, but enough to produce a reaction without inflicting the jittery consequences related to taking in too much caffeine.2. Will increase fat burning In case you take a look at the components listing for any fat burning supplement, possibilities are, green tea might be on there. That is due to the fact green tea can increase fats burning and improve metabolic fee.In a study involving 10 healthful guys, taking inexperienced tea extract improved the variety of calories burned with the aid of four%. In another involving 12 healthful guys, green tea extract elevated fat oxidation through 17%, in comparison with those taking a placebo.3. May shield the brain from growing older Not only green tea improves brain function for a long-term, it can also protect your brain as you age.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.