Gssehgal 988 Questions 751 Answers 1 Best Answer 2k Points View Profile 0 Gssehgal Asked: April 29, 20202020-04-29T10:00:47+05:30 2020-04-29T10:00:47+05:30In: Health& fitness Obesity and Lifting, is it Safe? 0 Obesity and Lifting, is it Safe? health Share Facebook 1 Answer Voted Oldest Recent Harsh Noida, India 257 Questions 234 Answers 1 Best Answer 719 Points View Profile Harsh Added an answer on April 29, 2020 at 2:07 pm Actually weight lifting training is not only safe but also very beneficial for the people who may be obese. Because it helps in lower risk, loosen up fat not muscle.Therefore, for the obese people lifting will make you feel relaxed and and helps in decreasing the weight. 0 Reply Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Leave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.