Gssehgal 988 Questions 751 Answers 1 Best Answer 2k Points View Profile 0 Gssehgal Asked: April 29, 20202020-04-29T09:57:15+05:30 2020-04-29T09:57:15+05:30In: Health& fitness Should Children Lift Weights? 0 Should Children Lift Weights? health Share Facebook 1 Answer Voted Oldest Recent Harsh Noida, India 257 Questions 234 Answers 1 Best Answer 719 Points View Profile Harsh Added an answer on April 29, 2020 at 2:10 pm Importantly, the evidence seems to suggest the healthiest youngsters will be those who participate in a variety of activities, targeting not just the heart and lungs, but also the muscles, joints and bones. So children and adolescents can and should “lift weights”, as long as it’s done properly. 0 Reply Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Leave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.