Myra noida, India 124 Questions 46 Answers 1 Best Answer 181 Points View Profile0 Myra Asked: April 26, 20202020-04-26T22:36:07+05:30 2020-04-26T22:36:07+05:30In: Health& fitnessShould you intermittent fast every day?0Should you intermittent fast every day?fastinghealth ShareFacebook2 AnswersVotedOldestRecentAyush Moradabad, India 126 Questions 703 Answers 0 Best Answers 962 Points View Profile Ayush Added an answer on May 9, 2020 at 2:32 pm Here’s a simple definition of intermittent fasting: you eat your normal amount of food in a smaller time frame. … That breaks out to about 16 hours of fasting and 8 hours of eating each day. I do this almost every day. (My guess would be that I do intermittent fasting 350 out of 365 days per year.)0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppmanish1008 Bahadurgarh, India 1k Questions 1k Answers 0 Best Answers 4k Points View Profile manish1008 Added an answer on April 30, 2020 at 3:25 am Intermittent fasting could make your diet worse. It takes human discipline to fast every day. But, it takes superhuman discipline to fast and maintain a clean diet every day. The reason is that when you’re fasting, your body is low on sugar and energy. It craves high carb foods with sugar as well.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.