What are some little things I can change in my lifestyle to lead a healthier life?
What are some little things I can change in my lifestyle to lead a healthier life?
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Jay Agarwal
Some little things that can change in lifestyle to lead a healthier life are:
– Eat your vegetables
– Set a “5-meal ideal
– Exercise daily
– Get a good night’s sleep
– Check your food tude
– Be a picky eater