charu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile0 charu25 Asked: October 17, 20202020-10-17T08:47:20+05:30 2020-10-17T08:47:20+05:30In: Food & beverageWhat are the food hacks to manage weight and boost immunity?0 What are the food hacks to manage weight and boost immunity?boosthacks ShareFacebook1 AnswerVotedOldestRecentcharu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile charu25 Added an answer on October 17, 2020 at 8:49 am Here are the food hacks to manage weight and boost immunity –1. Make chutneys and dips with garlic packed with immune-enhancing effects, garlic is a potent antimicrobial agent than can be consumed uncooked or added to homemade chutneys and dips. With antiviral and antioxidant properties, garlic is a brilliant immune booster that can be brought on as a flavorful opportunity to cooked ingredients.2. Apple cider vinegar + water = Healthy potion Intake of apple cider vinegar (ACV) helps you experience fuller, preventing you from overeating. ACV incorporates chlorogenic acid, an antioxidant which has shown to lower visceral fat. Really taking 1-2 tablespoons in water earlier than a meal is useful in stopping metabolic syndrome by means of lowering obesity and manipulate weight.3. A pinch of turmeric in milk India’s golden spice is a effective antioxidant this is very usually introduced to all curry arrangements. Other than daily cooking, turmeric milk or haldi milk is a notable immunity boosting drink that soothes a sore throat or common cold.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.