charu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile0 charu25 Asked: July 10, 20202020-07-10T16:50:01+05:30 2020-07-10T16:50:01+05:30In: sportsWhat are the mental benefits of sports?0 What are the mental benefits of sports?mentalsports ShareFacebook1 AnswerVotedOldestRecentcharu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile charu25 Added an answer on July 10, 2020 at 4:51 pm The mental benefits of sports are – 1. Sport improves your mood. 2. Sport reduces stress and depression. 3. Sport improves your Concentration. 4. Sport improves sleep habits. 5. Sport helps in maintenance of a healthy weight.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.