charu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile0 charu25 Asked: October 17, 20202020-10-17T08:29:48+05:30 2020-10-17T08:29:48+05:30In: Health conditionsWhat are the natural ways to Increase Hemoglobin?0 What are the natural ways to Increase Hemoglobin?increasenatural ShareFacebook1 AnswerVotedOldestRecentcharu25 New Delhi, India 4k Questions 6k Answers 1 Best Answer 5k Points View Profile charu25 Added an answer on October 17, 2020 at 8:32 am Here are the natural ways to Increase Hemoglobin –1. Increase Vitamin C consumption It is essential to have a aggregate of each iron and vitamin c because the latter is a service rich molecule that can be used for better absorption of iron. Eat foods wealthy in nutrition c consisting of oranges, lemon, strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes.2. An apple a day continues the physician away An apple an afternoon can help hold a regular level of hemoglobin, considering apples are wealthy in iron plus different fitness-pleasant components that are required for a wholesome hemoglobin matter. You could both devour 1 apple an afternoon, or drink juice made with ½ cup every of apple and beetroot juice two times a day. Add a dash of ginger or lemon juice for additional flavour.3. Drink nettle tea Nettle is a herb that is a excellent source of b vitamins, iron, diet c and may play a key position in elevating your hemoglobin stage. All you want to do, is add 2 teaspoons of dried nettle leaves to a cup of hot water and permit it to steep for 10 mins. Then pressure, and upload a bit honey. Drink this two times every day.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.