Myra noida, India 124 Questions 46 Answers 1 Best Answer 181 Points View Profile0 Myra Asked: April 26, 20202020-04-26T23:28:28+05:30 2020-04-26T23:28:28+05:30In: Health& fitnessWhat are the top 10 ways to stay healthy?0What are the top 10 ways to stay healthy?fitnessgrowhealth ShareFacebook2 AnswersVotedOldestRecentAyush Moradabad, India 126 Questions 703 Answers 0 Best Answers 962 Points View Profile Ayush Added an answer on May 9, 2020 at 2:46 pm 10 ways to stay healthy are written below. 1. THINK POSITIVE AND FOCUS ON GRATITUDE 2. EAT YOUR VEGETABLES 3. SET A “5-MEAL IDEAL” 4. EXERCISE DAILY 5. GET A GOOD NIGHT’S SLEEP 6. USE FOODS OVER SUPPLEMENTS 7. GET SATISFACTION 8. KEEP GOOD COMPANY 9. BE A PICKY EATER 10. CHECK YOUR FOOD ’TUDE0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppmanish1008 Bahadurgarh, India 1k Questions 1k Answers 0 Best Answers 4k Points View Profile manish1008 Added an answer on April 30, 2020 at 12:24 am 1. Eat a variety of foods 2. Base your diet on plenty of foods rich in carbohydrates 3. Replace saturated with unsaturated fat 4. Enjoy plenty of fruits and vegetables 5. Reduce salt and sugar intake 6. Eat regularly, control the portion size 7. Drink plenty of fluids 8. Maintain a healthy body weight 9. Get on the move, make it a habit! 10. Start now! And keep changing gradually.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.