Physical fitness is a state of well-being and good health. It aims to help you perform your day to day activities with minimal resistance. This can be achieved through a multitude of ways such as proper nutrition, physical exercise, sports, and sufficient rest.
Physical fitness is a state of well-being and good health. It aims to help you perform your day to day activities with minimal resistance. This can be achieved through a multitude of ways such as proper nutrition, physical exercise, sports, and sufficient rest.
Jay Agarwal
Physical fitness is a state of well-being and good health. It aims to help you perform your day to day activities with minimal resistance. This can be achieved through a multitude of ways such as proper nutrition, physical exercise, sports, and sufficient rest.
shrutiarora777
Physical fitness is a state of well-being and good health. It aims to help you perform your day to day activities with minimal resistance. This can be achieved through a multitude of ways such as proper nutrition, physical exercise, sports, and sufficient rest.