Ps Bindra 678 Questions 416 Answers 0 Best Answers 1k Points View Profile 0 Ps Bindra Asked: May 6, 20202020-05-06T23:25:11+05:30 2020-05-06T23:25:11+05:30In: Women's interest Why are you having me lift weights for fat loss? 0 Why are you having me lift weights for fat loss? knowledge Share Facebook 1 Answer Voted Oldest Recent Charu New Delhi, 602 Questions 2k Answers 4 Best Answers 2k Points View Profile Charu Added an answer on May 6, 2020 at 11:33 pm You know that losing fat involves increasing your metabolism. … A pound of muscle burns about 10-20 calories a day while a pound of fat burns 5 calories. That means any growth in your muscle tissue is going to help you burn more calories all day long. 0 Reply Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Leave an answerLeave an answerCancel reply Featured image Select file Browse Save my name, email, and website in this browser for the next time I comment.